I’m a lifelong learner and a dedicated change agent, and for over 20 years, I’ve been lucky enough to partner with organizations to build cultures that truly thrive. From Fortune 100 giants to agile local businesses, my goal is always the same: helping teams find their rhythm. I started my journey in procurement, but my heart eventually led me to Learning and Development, where I found my true calling.

I also honed my skills as an academic becoming a professor specializing in adult learning. It’s a role that allowed me to bridge the gap between deep research and shaping the lives of my students. This eventually led me to marrying my passion for adult learning with working in the corporate training field. Whether I’m mentoring a team, coaching leaders, strategizing with C-Suite executives, or designing a high-impact curriculum, I’m always looking for ways to make learning effective, engaging, accessible and fun.

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My formal educational background is progressive: earning a Bachelor’s, an MBA and a Juris Doctorate—which has given me a unique perspective on the intersection of legal, business, and human needs.

Movement is a huge part of who I am. I’m a firm believer that physical well-being and professional success go hand-in-hand. You might find me on the mats training in Brazilian Jiu Jitsu (I’m currently a purple belt), practicing Muay Thai or Boxing, teaching an indoor Cycle class, practicing various forms of Yoga or Yoga Sculpt or even trying something new like Pilates. Being an Eleiko Certified Olympic Weightlifting Coach also allows me to share my love for lifting weights properly with others. I’ve been teaching Yoga for over a decade and now serve as a faculty member facilitating Yoga Teacher Trainings, supporting others in deepening their practice and becoming yoga teachers. Combining my personal training background with my wellness expertise is how I help individuals reach their goals with heart and intention; actualizing their highest human potential.